Ingredients:
8 ounces dolphin fillets
salt and pepper — to taste
2 tablespoon butter — melted
4 tablespoon Dijon mustard
1/2 cup bread crumbs
1 ounce chopped fresh herbs
2 tablespoon mustard seeds
Instructions:
Season dolphin with salt and pepper; rub with a little melted butter; reserve remaining butter. Over very hot grill (500F) cook dolphin only until grill marks appear. Remove from grill at once. Rub Dijon mustard on filet; top with mixture of remaining butter, bread crumbs, fresh herbs and mustard seeds. Bake in oven at 350 until dolphin is brown on top and moist in center.