* 2 mahi-mahi fillets (6-8 ounces each)
* 1/2 cup Italian or light Italian dressing
* 1 small green pepper, cut into strips
* 1 small onion, thinly sliced
* 1 medium tomato, chopped

How to cook:

* In large skillet, heat dressing and cook green pepper and onion till tender.
* Add fish and tomato.
* Cover and simmer about 10 minutes or until fish is flaky.
* Serve over hot rice.